At Inspired Wellness, we have skilled clinicians eager to provide psychoeducational webinars, trainings and speaking engagements on mental health and wellness. Below are some of the topics we currently cover when providing our services to various schools, businesses, groups and organizations within the community.

• Stress Management

• Self-Care

• Mindfulness

• DBT Skills for Professionals & Educators

• Social Skills

• Setting Boundaries

• Anti-Bullying

• Parenting Skills

• Goal-setting

• Motivation & Time Management

• Communication Skills

• Top Performance in the Workplace or Educational Setting